Maguro (What is Maguro Tuna and Maguro Sushi Recipe) (2024)

Home Cooking Basics

Published by Izzy

on Mar 26, 2022

Jump to RecipeRate RecipePin Recipe

This post may contain affiliate links. Please read mydisclosure policy.

Maguro is a type of tuna that’s often served in Japanese restaurants. More commonly known as bluefin tuna, it is a fairly lean source of protein. This tuna is used to make tuna rolls and tuna sushi.

In today’s post, we’re sharing some information about maguro tuna, as well as a recipe for delicious maguro sushi.

Maguro (What is Maguro Tuna and Maguro Sushi Recipe) (2)

What is Maguro?

Considered to be one of the most popular types of tuna in Japan, maguro was previously known as horse mackerel and used for cat food prior to the 1970s.

Today, it is most often used for sushi and represents about 80% of the world’s bluefin tuna. Maguro is a threatened species of fish and is quite expensive. Its belly meat is especially prized for its texture and flavor.

Maguro (What is Maguro Tuna and Maguro Sushi Recipe) (3)

Bluefin Maguro Sashimi

Akami

Found on the sides of the fish, the meat is particularly lean. It is the most common cut used in tuna rolls and tuna sushi.

Toro

Found in the belly of the fish, the meat is fatty and is prized for its flavor and texture. Toro can be divided into two parts:

  • Chutoro: This part of the meat is found along the side of the belly area between the akami and the otoro. It is not as fatty as the otoro meat.
  • Otoro: Considered to be the fattiest part of the tuna, it is located on the underside of the fish. The meat is very fatty and flavorful. It is also extremely expensive.
Maguro (What is Maguro Tuna and Maguro Sushi Recipe) (4)

You May Also Like

  • Spicy Tuna Roll
  • Tuna Nigiri
  • 12 Easy Fresh Tuna Recipes

Maguro (What is Maguro Tuna and Maguro Sushi Recipe) (5)

What is Maguro Tuna and Maguro Sushi Recipe

By: Izzy

Maguro is a type of tuna that’s often served in Japanese restaurants. More commonly known as bluefin tuna, it is a fairly lean source of protein. This tuna is used to make tuna rolls and tuna sushi.

Prep: 15 minutes mins

Cook: 1 hour hr

Total: 1 hour hr 15 minutes mins

Servings: 16

Pin RecipeRate RecipePrint Recipe

Ingredients

  • For Sushi Rice
  • 1 cup sushi rice uncooked, it’s best to use Japanese short-grain sushi rice
  • 1 cup water
  • 1 tablespoons sushi vinegar or mixing 1 tablespoons rice vinegar
  • 1/2 tablespoon sugar
  • 1/2 teaspoon salt
  • For Tuna Nigiri
  • 8 oz sashimi-grade tuna
  • 2 teaspoon wasabi optional
  • Optional for Serving:
  • soy sauce
  • wasabi
  • pickled ginger

Instructions

  • Make Sushi Rice: Wash the rice with cold water until the water runs clear. Then add the rice and water to the rice maker. Cook according to the instructions.

  • Once cooked, transfer the hot rice to a large bowl and let it cool down slightly. When it’s still very warm, stir in the sushi vinegar (or the mixture of rice vinegar, sugar, and salt).

  • Prepare the Tuna: Cut against the grain, about 30 to 45 degree angle. Cut your tuna into thin slices. I recommend cutting it to 3-inch long, 1-inch wide, and 1/4-inch thick.

  • Shape the Rice: Take about 3 tablespoons of rice in your right hand. Squeeze it together until it rolls into a firm “log” sized oval shape. Try to make the bottom flat with the rounded top. (Don’t squeeze too tight, and it should still contain a little bit of air in the rice.)

  • Assemble the Nigiri: Place the tuna slice on the root of your fingers. Then take a pea-sized portion of wasabi, and spread it in the middle of the fish.

  • Place the rolled sushi rice onto the tuna, and bend your fingers to cover both the fish and rice together. Press down the rice using the index finger from the other hand.

  • Turn the fish and rice and let the tuna slice sit on top of the rice. Serve tuna nigiri with optional wasabi, soy sauce, along with pickled ginger.

Notes

Nutrition information provided is an estimate only and will vary based on ingredient brands and cooking methods used.

Like this recipe? Rate and comment below!

About Izzy

I'm Izzy, a food lover and photographer. Here you’ll find a collection of simple recipes that are perfect for busy people. My blog aims to help you make and enjoy delicious and healthy food at home.

Read More About Me

You May Also Like:

Dessert

Not-Too-Sweet Buttercream Powdered Sugar Frosting

Dessert

How to Make Frosting without Powdered Sugar (No Icing Sugar, No Eggs)

Dinner

Simple Pizza Dough (6 Ingredients Only!)

Roundups

What to Do with Leftover Potatoes

Maguro (What is Maguro Tuna and Maguro Sushi Recipe) (2024)

FAQs

What is maguro in sushi? ›

Maguro (mah-goo-roh) or hon-maguro (which means “genuine tuna” or “true tuna” as there are many species of tuna), is the Japanese term for bluefin tuna, perhaps the best known and most commonly eaten fish in all of sushi dining, particularly the famous toro sushi.

What is in a maguro sushi roll? ›

How to Make the Maguro Sushi Recipe
  • 1 Tuna.
  • 1 Rice.
  • 1 Seaweed.
  • 1 Ginger.

What is tuna called sushi? ›

Maguro broadly refers to tuna. If you go to a sushi restaurant and just order maguro, the chef will assume you mean lean tuna (akami) from whatever species of tuna they have on hand.

Is tuna a maguro? ›

Maguro, also known as tuna, is a familiar edible fish that belongs to the mackerel family in its biology classification. Most tuna are massive in size, can swim fast over a wide range of ocean, are higher intermediate predators in the food chain of the sea, and have a streamlined body.

What is tuna called on a sushi menu? ›

I'm getting ahead of myself—first, here is a list of the different types of sushi fish I'll be presenting: Pacific bluefin tuna - akami, chutoro, otoro, negitoro. Atlantic salmon - sāmon and harasu. Salmon roe - ikura.

What does maguro sushi taste like? ›

It is a tasty balance of the lean (akami) and the fatty (toro) meat. Chuturo is taken from parts of the back and abdomen of the maguro, it accounts for about 30% of the total quantity and is therefore priced between akami and otoro. The meat is extremely tender and has a slightly sweet buttery taste.

What is a tuna belly called? ›

Toro refers to the fatty part of the tuna's belly, and the fattiest part is called Otoro, while the most fatty part is called tuna. The next most common part is called Chutoro.

How do you eat maguro sashimi? ›

How to eat Sashimi: 🥢 Most types of sashimi are seasoned with soy sauce by dipping each piece into a small dish of soy sauce before eating it. It is usually the diners' responsibility to fill the small dishes with soy sauce, and it is good manner to pour only as much soy sauce as needed.

What is the best tuna to eat? ›

The FDA recommends consuming fish lower in mercury. For tuna varieties, skipjack earns the Best Choice label from the FDA, while yellowfin and albacore receive the Good Choice label. The FDA suggests avoiding bigeye tuna, which has the highest levels of mercury.

What color is tuna? ›

In its natural state, fresh tuna is dark red, almost maroon, sometimes even chocolatey-looking.

What is the best raw tuna to eat? ›

Bluefins are widely regarded as the Kings of the Tuna family, and rightfully so. Thanks to a number of physical attributes, Bluefins boast a richness of flavor you just won't find in another fish. Bluefin Tuna are almost exclusively found in the form of sashimi.

Can you eat maguro raw? ›

Though usually eaten fresh and uncooked, there are also many ways of cooking tuna such as grilled with salt, broiled in sweet teriyaki sauce, simmered in soups, or cubed and stewed. The area surrounding the tuna's spine and dorsal area has the most consumable meat.

What does maguro taste like? ›

Maguro or tuna was considered as trash fish, not preferred during the Edo period and its fatty part was discarded. A maturing period of 4-10 days is set in order to bring out best in maguro such as a fine sourness and faint sweetness of fat.

What is the difference between maguro and Hamachi? ›

Japanese Amberjack or Yellowtail (Hamachi)

A different species of tuna,hamachi, is a very popular fish used in sushi making. It is lighter in color thanmaguro and considered a white fish with a soft texture and full flavor, often leaving one with citrusy notes.

What is the richest cut of sushi tuna called? ›

Otoro is from the belly, or underside, of the fish and has the highest fat content — otoro translates to 'big fat'. Because of this fattiness, the otoro falls apart easily and can quite literally melt in your mouth. It is the most sought after part of the fish because of its flavour and texture.

Top Articles
Vintage Rosenthal Vase With Angels Decorated By Josef Kuba 1947 1952 W. Germany
Musings Along the Bleeding Frontier Pt. 3
Hotels Near 6491 Peachtree Industrial Blvd
Great Clips Mount Airy Nc
It’s Time to Answer Your Questions About Super Bowl LVII (Published 2023)
Best Pizza Novato
Georgia Vehicle Registration Fees Calculator
BULLETIN OF ANIMAL HEALTH AND PRODUCTION IN AFRICA
Computer Repair Tryon North Carolina
Riegler & Partner Holding GmbH auf LinkedIn: Wie schätzen Sie die Entwicklung der Wohnraumschaffung und Bauwirtschaft…
You can put a price tag on the value of a personal finance education: $100,000
Tcu Jaggaer
Regular Clear vs Low Iron Glass for Shower Doors
Robert Malone é o inventor da vacina mRNA e está certo sobre vacinação de crianças #boato
Dumb Money
Samsung Galaxy S24 Ultra Negru dual-sim, 256 GB, 12 GB RAM - Telefon mobil la pret avantajos - Abonament - In rate | Digi Romania S.A.
Costco Gas Foster City
Kitty Piggy Ssbbw
Q Management Inc
Prosser Dam Fish Count
Wgu Academy Phone Number
Panic! At The Disco - Spotify Top Songs
Self-Service ATMs: Accessibility, Limits, & Features
Universal Stone Llc - Slab Warehouse & Fabrication
Sec Baseball Tournament Score
Panola County Busted Newspaper
Foolproof Module 6 Test Answers
Relaxed Sneak Animations
Craigslist Pasco Kennewick Richland Washington
Receptionist Position Near Me
Angel Haynes Dropbox
Albertville Memorial Funeral Home Obituaries
Www Mydocbill Rada
Ice Dodo Unblocked 76
Max 80 Orl
Marine Forecast Sandy Hook To Manasquan Inlet
Metro By T Mobile Sign In
Autozone Locations Near Me
Labyrinth enchantment | PoE Wiki
Planet Fitness Santa Clarita Photos
“To be able to” and “to be allowed to” – Ersatzformen von “can” | sofatutor.com
Bob And Jeff's Monticello Fl
Wal-Mart 140 Supercenter Products
Traumasoft Butler
Pink Runtz Strain, The Ultimate Guide
877-552-2666
Abigail Cordova Murder
25100 N 104Th Way
Treatise On Jewelcrafting
Provincial Freeman (Toronto and Chatham, ON: Mary Ann Shadd Cary (October 9, 1823 – June 5, 1893)), November 3, 1855, p. 1
Naughty Natt Farting
Https://Eaxcis.allstate.com
Latest Posts
Article information

Author: Tish Haag

Last Updated:

Views: 5730

Rating: 4.7 / 5 (67 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Tish Haag

Birthday: 1999-11-18

Address: 30256 Tara Expressway, Kutchburgh, VT 92892-0078

Phone: +4215847628708

Job: Internal Consulting Engineer

Hobby: Roller skating, Roller skating, Kayaking, Flying, Graffiti, Ghost hunting, scrapbook

Introduction: My name is Tish Haag, I am a excited, delightful, curious, beautiful, agreeable, enchanting, fancy person who loves writing and wants to share my knowledge and understanding with you.